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Abs Fitness Workout how to get six pack abs

Saturday, 21 August 2010, 3:12 | Category : All Fitness Articles
Tags : Fitness., pack, Workout

Many people want know : ” how to get six pack ” or ” how to Abs ” , answer is easy : ” Use this Abs workout ” . Your Fitness instructor now is free, just click play and see this video abs workout , follow the music. We advise the better way for do this abs workout , is see before instruction for each abs exercises that compose this workout. www.passion4profession.net Use this best Abs workout for have a perfect abdominals , fast and quick!
Video Rating: 4 / 5

25 Comments for “Abs Fitness Workout how to get six pack abs”

  1. 1TheQuadashian

    wrote on 21 August 2010 at 3:32

    cool music haha

  2. 2theswan86

    wrote on 21 August 2010 at 4:21

    Oh my GOD!!!!! this is so hard!!!!

  3. 3alex080297

    wrote on 21 August 2010 at 4:23

    it’s not about being skinny and have abbs. you can be fat and have muscle and abbs, you need to be skinny so you can see them i am 13 and i am working hard on that and arm muscles

  4. 4GeorKa89

    wrote on 21 August 2010 at 4:57

    @nockhilms age doesn’t really matter. I’m 17, not skinny and still have abs :)

  5. 5loveyouhannahxxx

    wrote on 21 August 2010 at 5:05

    @shaeferlc no only just started tho but you can tell it would work cuz wen you do it it burns and thats a good thing not a bad thing so if you are 13 going 14 id say u could try this but do like half the time off each

  6. 6abbotbane

    wrote on 21 August 2010 at 5:32

    @EvilTho Fuck it is…im dead :)

  7. 7EvilTho

    wrote on 21 August 2010 at 5:33

    This is harder then i thought.

  8. 8oOpumpkinheadOo

    wrote on 21 August 2010 at 5:57

    @nockhilms you are obviously insecure about yourself to the point where you are putting down 14 year olds. holy crap you are probably an obese 21 year old who is jealous of people who are actually in shape.

  9. 9Chewin3

    wrote on 21 August 2010 at 6:15

    I’ll recomend doing this atleast twice a day. Do every 8 step you can. I’ll do 50 of each one, but you have to remember to do it perfectly. What I mean is “test your limits” and then proceed further true the limits =P

  10. 10tfed41

    wrote on 21 August 2010 at 7:06

    @messi10714 just make sure you do it twice a day when you can if you can only do it once a day do the level 2. cardio is also important, and leg exercises.

  11. 11shaeferlc

    wrote on 21 August 2010 at 7:38

    @loveyouhannahxxx heyy do you actually see results? how quickly? I’m 14 sooo?

  12. 12bloodsord9

    wrote on 21 August 2010 at 7:41

    @nockhilms exactly! its just bones showing through lol

  13. 13loveyouhannahxxx

    wrote on 21 August 2010 at 8:18

    Im 15 and im not joking this is probz the best Workout on youtube it burns like f*** but just dont think about it and you will be fine and the recovery you will defo need that so dont think your smart skipping that and if it dose not bur u ant doing it right so if u are 13 14 mabby 15 try doing them all about 5-10 times and you should be ok but 13 a bit young to do this id say just do somet like 30-50 proper sit-ups not 1s were you use your arms to pull up you cant cheat at this stuff !

  14. 14socialgroup

    wrote on 21 August 2010 at 8:31

    I wonder if ill get abs like those guys from 300, doing this. LEONIDAS!!!~!

  15. 15michaeljordan0211

    wrote on 21 August 2010 at 8:42

    Man u gay 14 year olds complaining this stuff is easy just don’t think about the pain while u doing the exercises it’s really mind over matter, easy foreal. By the way go Miami heat

  16. 16Dozer12221

    wrote on 21 August 2010 at 9:27

    listen all you 13 and 14 year olds dont work out just to get a six pack, work out because you know you want to be healthier. Dont try and show off

  17. 17supercrazyyguitarguy

    wrote on 21 August 2010 at 10:25

    Will this work if u r 13

  18. 18supercrazyyguitarguy

    wrote on 21 August 2010 at 11:16

    I’m 13 will this still work for me?

  19. 19ASAPVIDS

    wrote on 21 August 2010 at 11:57

    i wish i had steroids

  20. 20BadMonTrini1

    wrote on 21 August 2010 at 12:08

    yeah i agree lots of strain on the neck!!

  21. 21noob80100

    wrote on 21 August 2010 at 13:06

    @nataliaisuglyandfea Your supposed to be 10%body fat or under or you’ll never see them. Lose weight.

  22. 22h2hAmir

    wrote on 21 August 2010 at 13:21

    @nataliaisuglyandfea :D man that could not happn and if happnd you must beeing exercisin and eatin choclate at the same time

  23. 233489292

    wrote on 21 August 2010 at 13:47

    hahahaah nice one

  24. 24MegaCobra32

    wrote on 21 August 2010 at 14:43

    dis is crazy……….puts alot of strain on my neck

  25. 25nataliaisuglyandfea

    wrote on 21 August 2010 at 15:07

    i did exercise for 2 years and i still have a fucking 28 feet belly so i decided to never do exercise again in my life im just eating and sleeping now

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