Butt exercises, booty exercises, rear end exercises, sexy b
www.bootynomics.com Butt exercises bigger butt, booty building, booty workout,rear end fitness Gluteus maximus, gluteus medius Gain a sexy butt, bootylicious buns by Buffie Carruth
For more free online exercise videos, visit BeFiTandStrong.com. Create a shapely butt with the Step-Up exercise.
Video Rating: 4 / 5

1mynameispoop908
wrote on 8 October 2010 at 3:42
@TheCornbreadEarl im italian-white my ass is enormous and im skinny
2qualifiedtowotk
wrote on 8 October 2010 at 3:54
Well!? There is a big sloppy butt, and then there is a nice, round well toned butt. Which does a man prefer? I prefer the latter. Quality over quantity is the way to go.
3TheCornbreadEarl
wrote on 8 October 2010 at 4:04
@TiPPYxBAyBeE
No one said blacks are the only ones with big butts. Maybe you should slow down read and comprehend whats been written. The fact is that women with deep African ancestry are known to have a certain body type. Are you familiar with the term “tropically adapted”? Are you familiar with the term Steatopygia?
And just to be clear, It’s not about being fat because most “thick” black girls ( or whoever ) aren’t at all fat, it just means round thighs and bubble booty. Pam from Martin?
4TheCornbreadEarl
wrote on 8 October 2010 at 4:04
@310jewel
I wouldn’t say Mexicans have the flattest asses. They aren’t normally known to have bubble butts but some do posses wide hips and big breasts. Asian and White women probably have the flattest backsides, they have never been known to have big booty, round thighs, full lips. This is why the European/Western standards of beauty is as follows – straight hair, narrow nose, extremely slim body, small butt. That is their standard, but secretly they’ve always desired black women body type
5310jewel
wrote on 8 October 2010 at 4:32
@TheCornbreadEarl
Then why do all Mexicans have the flattest asses? Their asses are so flat that they actually go inwards. And they all have a spongebob build
6cheaooooos
wrote on 8 October 2010 at 5:20
@TiPPYxBAyBeE lol your half black and what??
7TiPPYxBAyBeE
wrote on 8 October 2010 at 5:52
That butt is super fake.. And all of yall are ignorant blacks arent the only ones that have big butts.. Im half black and i have big titts and a bubble butt and im skinny.. It depends on your parents genes YALL SOME DUMB RETARDED ASS PPL AND B4 YOU GUYS GIVE OUT INFORMATION MAKE SURE ITS RIGHT
/true
8TheCornbreadEarl
wrote on 8 October 2010 at 6:10
@lickemlow515 seems like you’re the ignorant one. Black women ( or women with strong African ancestry) have are descendants of people who have whats called Steatopygia which is a build up of fat tissue around the buttocks. It happens in extremely hot environments, like Africa. If you wondered how so many black women from the US, Africa, Jamaica, Brazil, Puerto Rico…etc have such curvaceous physiques, it can be traced back to the land of their ancestors….AFRICA. It is genetic/hereditary
9lickemlow515
wrote on 8 October 2010 at 6:10
Some people are so fucking ignorant, dummies!
Black girls DO NOT have big breasts and a big butt in their genes! How stupid do you sound?
And Buffy The Body’s butt is so fake; she admitted it herself… smh… dummies!
10LeonardaKalert82873
wrote on 8 October 2010 at 6:49
Peepz hav u seen this
stunning secret of Mcdonalds yet? CLICK MA CHANNAL LINK TO KNOW ABT THIS
SCARY SECRET!
11BarbieKickz
wrote on 8 October 2010 at 7:25
its people with way bigger booties than buffie. look at black pornstars even other races. google 40 inch booties and look at all those women. some people just naturally have it and dont go out and pay for it. Just because some women are blessed with something most men drool over dont mean you call it fake. you want a ass then work for it. if you wanna stay flat then stay flat and shut up. (:
12IndianQueen001
wrote on 8 October 2010 at 8:16
FOR THE RECORD BLAW GIRLS HAVE ALWAYS HAD NATURALLY BIG BREAST AND BUTTS. IN THEIR GENES!!!
13jr4909
wrote on 8 October 2010 at 8:46
She’s black. It’s naturally big
14Qu3ll3z4002
wrote on 8 October 2010 at 9:20
Did she get her butt from this work out or was it naturally big and she just toned it?
15PazelNutCheerios
wrote on 8 October 2010 at 10:18
she aint working out shit.. lazy ass probably just gets porked in her fat ass
16AlwaysBonpoint
wrote on 8 October 2010 at 10:38
I know a rear end exercise I would love to give her.
17corporatechamp2433
wrote on 8 October 2010 at 10:47
I’d fuck that nigger right in her ass
18gomobo2232
wrote on 8 October 2010 at 11:40
god i love buffy
19jongotty316
wrote on 8 October 2010 at 12:39
whether its real or fake i dont give a fuck…one thing i know and its if she should go on an early morningtv excercise programme with that ass, all yall who be criticizing WOULD BE WANKER-CISING!!!
20loonneye
wrote on 8 October 2010 at 13:30
I live in an area that is 95% black. The suburbs, not the ghetto. And I’ve seen girls with this apple bottom crease since middle school, so her ass is VERY possible. But she is just a freak of nature. Plz excuse the phrase!!! It’s what makes her special just like the girl with DDD tits ur boyfriends know with the zero waist line… It happens, and yes, if she’ll let him. He will cheat on you!
21loonneye
wrote on 8 October 2010 at 14:26
It’s called an apple bottoms all real apple bottoms(not to be confused with tear drops) have that line or crease. The implants memic the way apple bottoms seemingly, in nature of their geneitic design, looks as if it deffies gravity by being completely round and not going in to a women’s thigh (fat women with the trait are exeptions) creating a line or a crease that clearly defines where her ass ends.
22Nellyhot1
wrote on 8 October 2010 at 15:10
@annturney Amen to the blak women
23Nellyhot1
wrote on 8 October 2010 at 15:52
@SuperRIGHT2010 true say sister i agree wit u on dat…perfect example ryt here.. ha! (myself) no hate..
24KCBellyDancer
wrote on 8 October 2010 at 16:29
@wexdogg22 how can you call folks idiots?Did you not listen to the interview???Im not hating she gets props from me she don’t act like other vid vixens can black women have this naturally yes.There are lots of ways to enhance your butt and theres nothing wrong with that.
25KCBellyDancer
wrote on 8 October 2010 at 17:08
it is fake she amitted it on a radio show by accident when she was arguing with a dj but at least her fake looks good compared to lola lov buffie got the shots and lola got implants.
26andysharifi
wrote on 8 October 2010 at 17:36
I did this same exercise with 45 pound weights in each hand. Forarms got very tired, but got very big as a result. My butt was great. I noticed a 500% increase in attention that I got from girls. A great butt is a huge chick magnet, assuming your fit everywhere else as well.
27chinissesayu
wrote on 8 October 2010 at 17:47
wow nice ass dude he realy does have a great ass
28101forfun
wrote on 8 October 2010 at 18:40
how can you tell? his clothes are so baggy
29lozer29
wrote on 8 October 2010 at 19:22
OMG HE DOES HAVE A NICE ASS!! LOL!
30hecketi
wrote on 8 October 2010 at 20:15
Whoa..this guy does have a nice butt..at least size wise. But if you want to grow its not just enough to keep on doing high reps like this..one must increase the weight a bit too. I generally dont praise easily..lol and thats cause i have one f the best butts around…but this guy’s size did seem impressive.
31TMASTER180
wrote on 8 October 2010 at 20:18
This was interesting! I hope it works. It looks like that guy has been using this technique and look at his butt! I need to get mine like his!