Butt Exercises – How To Get A Firm Butt
www.firmbuttexercises.com The hip lift exercise is very effective butt exercise for toning and getting a firm butt. It puts the most focus on the gluts. Free e-book and videos at http
Video Rating: 4 / 5
16 Comments for “Butt Exercises – How To Get A Firm Butt”
1takidoki
wrote on 29 July 2010 at 23:59
thanks!!!!!
2smoothbrotha631
wrote on 30 July 2010 at 0:24
i feel it mainly in my hamstrings. NOT my butt.
:/
3tdtmd03
wrote on 30 July 2010 at 0:37
he used to be a decathlete at CAL. Good seeing your face again Ross. And you still have the those sick calves.
4AmericanEagle2716
wrote on 30 July 2010 at 1:00
damn. hottie(:
5madelinasunshinee9
wrote on 30 July 2010 at 1:53
definitely going to try this =)
6RMaloney02
wrote on 30 July 2010 at 2:32
Sexxyyy bodyy
7Deviltje123
wrote on 30 July 2010 at 3:18
How many would you say you need to do in one set?
8impulsive2urge
wrote on 30 July 2010 at 4:06
he’s hot!
9vialobos69
wrote on 30 July 2010 at 4:36
Yea, amazing calves……… cuz u can see them! What u cant see is his flat ass cuz it’s in a shimmery skort! What’s the matter u afraid the gays are watching plez…….. we SHOULD be able to see tension, range of motion, & flexing. Loose clothing is never believable in a workout vid!
10superiormuah
wrote on 30 July 2010 at 5:23
his calves are amazing!
11nikejr12
wrote on 30 July 2010 at 5:46
great workout, thanks for uploading this. i felt my hamstrings burn more though.
12alexbuzzkentaroguy
wrote on 30 July 2010 at 6:24
i like to do this one with a girl on top of me. the weight really put s pressure on my ass
13Teranex
wrote on 30 July 2010 at 6:41
I was searching for this quite some time. Thanks for uploading!
14fanofjolie
wrote on 30 July 2010 at 6:46
this really helped me, thnx!
15jake21210sux
wrote on 30 July 2010 at 7:22
i tried it but my ass is so wet and im having an orgy of fun in my pants
16caileydawnosaur
wrote on 30 July 2010 at 8:16
This is great. i felt alot of burn in my leg though. Not sure about my butt haha.