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Lower Ab Exercises – Best Lower Ab Exercises

Wednesday, 8 September 2010, 20:42 | Category : All Fitness Articles
Tags : best, Exercises, LOWER

Click here budurl.com To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com Some of the best lower ab exercises are ones that are functional and use a lot of inner ab muscles that do not get worked with traditional cruntches and sit ups.For moreLower Ab Exercises Visit – www.FatLossLifestyle.com

Personal Trainer Darryl Barrett shows Je Taime the best abdominal exercises for women toning their stomach area. You can view: Arm Toning Exercise for women to Firm the Flab www.youtube.com Bums & Thighs for women to Firm the Flab www.youtube.com www.Gloss.co.nz
Video Rating: 4 / 5

39 Comments for “Lower Ab Exercises – Best Lower Ab Exercises”

  1. 1AgentSmith1O1

    wrote on 8 September 2010 at 21:06

    @imvuhackmaster a good one !!

  2. 2imvuhackmaster

    wrote on 8 September 2010 at 21:25

    shut up fools——u cant see him

  3. 3thrashwillwin

    wrote on 8 September 2010 at 21:52

    I just watch this cos hes john cena

  4. 4ralph627

    wrote on 8 September 2010 at 21:54

    ATTA BOYY GOOD..LOL

  5. 5TheLamarPie

    wrote on 8 September 2010 at 22:18

    Why look so big : O

  6. 6beast31ful

    wrote on 8 September 2010 at 22:40

    this exercise makes u shit

  7. 7IamSerious1001

    wrote on 8 September 2010 at 23:31

    looooooooooool not john cena stewpids

  8. 8Indianbomberboy

    wrote on 9 September 2010 at 0:28

    @RigsPGT dude I know it’s the same problem as me

  9. 9Kekky77

    wrote on 9 September 2010 at 1:15

    lol that guys posture is messed up since he worked out his chest to much so his arms hang forward. watta quan

  10. 10RigsPGT

    wrote on 9 September 2010 at 1:46

    hmm, interesting i might give it a shot as I have 4-packs but the lower one is barely seen due to a little fat that lingers there. Got to blame the diet for it :(

  11. 11skaterchico

    wrote on 9 September 2010 at 2:32

    Pretty Good Workout

  12. 12hank5291

    wrote on 9 September 2010 at 3:18

    no wonder floyd mayweather does this lol

  13. 13thesexylexi58912

    wrote on 9 September 2010 at 4:12

    Atta Boy! And explode :D

  14. 14AAAngus1

    wrote on 9 September 2010 at 4:28

    Ha ha he says at the start of the vid that he is Darren Stean.
    So no….not John Cena lmao.

  15. 15SN1P34LYF3

    wrote on 9 September 2010 at 5:18

    and explode….thats wat she said XD

  16. 16thedrill255

    wrote on 9 September 2010 at 5:43

    ….and explode. XD

  17. 17StuntsandFuninc

    wrote on 9 September 2010 at 6:37

    its not just abs its small meals often positive mind set its goal setting social support if hes talking about himself i think he forgot to mention steroids

  18. 18nathanielkowal

    wrote on 9 September 2010 at 6:56

    atta aboy

  19. 19AdolfLazyEye

    wrote on 9 September 2010 at 7:54

    atta boy!

  20. 20ThePlayasBeatz

    wrote on 9 September 2010 at 8:04

    souns convincing

  21. 21Lacehim6

    wrote on 9 September 2010 at 8:45

    OMG its John Cena

  22. 22dk12553

    wrote on 9 September 2010 at 8:54

    Hmm… looks like John cena…

  23. 23Tony66G

    wrote on 9 September 2010 at 9:43

    Atta Boy!!!

  24. 24kittykatz503

    wrote on 9 September 2010 at 10:34

    hes too fruity to be john cena yall
    xD

  25. 25kieranbreheney

    wrote on 9 September 2010 at 11:27

    hes on ROIDS!

  26. 26mommasan4

    wrote on 9 September 2010 at 11:43

    cool

  27. 27AfroPunkprincess

    wrote on 9 September 2010 at 12:06

    Does any of this work?
    =/

  28. 28fashion2332

    wrote on 9 September 2010 at 12:33

    thanks for the advise!!!

  29. 29TheBpka

    wrote on 9 September 2010 at 12:35

    great video thank you

  30. 30stool90

    wrote on 9 September 2010 at 13:03

    I agree it is a good video but the quality is awful!

  31. 31TheNekoboi

    wrote on 9 September 2010 at 13:06

    @Missgemini2010 Go see a doctor to make sure your okay. Sounds like blood pressure problems. Blood pressure can have those effects on anyone. whatever shape or size.

  32. 32DoubleB902

    wrote on 9 September 2010 at 13:20

    Great video!But the quality could be better!The sound isnt all that great!But the content of information is brilliant!

  33. 33AbdominalToningDude

    wrote on 9 September 2010 at 13:39

    Great instruction for the different types of ab exercises.

  34. 34Missgemini2010

    wrote on 9 September 2010 at 14:22

    i have started to do sit ups im not overweight and have an healthy weight but when i do sit ups my stomach kills and all day today i have been going lightheaded and i tried doing some today and could only do 6 because when i lifted up i went lightheaded whats wrong with me?

  35. 35BenandJerry100

    wrote on 9 September 2010 at 14:54

    Hey if you don’t have a ball you can use th arm of a chair or sofa, just make sure it’s not too hard. If it is, you can place a pillow over it to soften it up. Hope this is helpful!

  36. 36bullyflea

    wrote on 9 September 2010 at 15:00

    He doesn’t stop talking, does he?

  37. 37Vivaciouss

    wrote on 9 September 2010 at 15:51

    thanks will try this out today

  38. 38bellyabs

    wrote on 9 September 2010 at 16:27

    thanks

  39. 39Tarfy

    wrote on 9 September 2010 at 16:43

    every other day routines are great for building muscle so your body can recuperate but non weight bearing excercises may be done every day. We want to tone these muscles not build them up.

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