Q&A: Do you have to do lots and lots of reps in order to obtain a 6 pack?
by Ramones Karaoke
Question by tatethegreat74: Do you have to do lots and lots of reps in order to obtain a 6 pack?
Or can you do a set of 10 about 3 or 4 times and that’s it. The magazines(Maximum Fitness) tell you that you only need to do about 3 to 4 sets of [...]
