Here’s the 2nd video with my good friend Sukru and Burok, 2 pretty-boy fitness models and 2 of my good training partners. You can add them on Facebook: Artus S. Burak Aksoy Both in the Hamilton, ON area. Sukru has one of the craziest 6 packs you’ll ever see on video. He flashes them for [...]
Question by iā„music: how to lose 30 pounds (preferably be summer)?
so right now i’m 17 years old, 5′2” and 145 pounds. my doctor said that i’m overweight and at risk for some health problems, and that my ideal weight would be 115-125 pounds. i’d like to look good for summer, but 30 pounds by july [...]
3 Tips to Obtaining Sexy Legs For Summer
We are getting close to summer time ladies and it’s time to start toning up and showing off are legs. Here are some tricks that you can use to get sexiness and beauty back into your legs. Lets face it, guys love women with sexy legs so why [...]
