The Secret to a Sexy Butt & Legs!
Get sexy and shapely with this simple lunge exercise. Let eDiets Chief Fitness Pro walk you through the way to a perfect butt and lean, tone legs! Find more tips at eDiets.com! – Raphael Calzadilla, Chief Fitness Pro

1stefanisamac
wrote on 21 June 2010 at 9:10
Everyone is different.
Everyone has a different shape in their body.
Some people even if skinny have ugly shaped legs, and other skinny people have good shaped legs.
Depends on your parents body.
2Spanky85281
wrote on 21 June 2010 at 9:42
love a sexy butt and legs
3lovemusic178
wrote on 21 June 2010 at 10:15
yea i really want to get my cellulite away but i dont want to get a flat but!
4youshowemotion
wrote on 21 June 2010 at 11:12
Uh she is a victoria secret supermodel.
5stormcloud0330
wrote on 21 June 2010 at 11:54
that would be funny if the person performing the exersize was an indian with a spear….. *stabs instructor*
OOPS!
6ramy3308
wrote on 21 June 2010 at 12:47
If my ass ig gonna look like hers then this is not for me. She is FLAT!!
7mi33slick
wrote on 21 June 2010 at 13:04
loool
8mi33slick
wrote on 21 June 2010 at 13:56
loool, i understand what you mean, lol
9ediets
wrote on 21 June 2010 at 14:46
Please add subscribe to the eDiets channel.
10ninilovenana
wrote on 21 June 2010 at 15:19
do you know what legs are or look like.
11honeyslip
wrote on 21 June 2010 at 15:53
Thanks , I’m going to try this. I jog but my butt and upper legs are still not very toned.
12acdcgame
wrote on 21 June 2010 at 16:42
but she has no ass or legs
13orangebandaidlol
wrote on 21 June 2010 at 17:29
shit that is good
14yesimatici01
wrote on 21 June 2010 at 17:42
im walking 20 steps which is one session and i do it 3 times with 10 (now 15 LBS)
my lower body completely changed in just 1 week i swear.
now my bums is more round and upper (like a C ass) and my legs are leaner,.
with running and stretching i always had lean legs and no cellulite but never had a solid rock but and tights.
at least give it a try.
15yesimatici01
wrote on 21 June 2010 at 18:31
hey it is the best exercies for legs and bums.
i have been running everyday for 2 years and do some stretching after and im quite slim (1.70, 50kg) but i always had problem with my tighs and bums (being flabby, loose skin because of lots of cardio referring to running) and a friend of mine recommended me lugeons.,
16TomySTN69
wrote on 21 June 2010 at 18:40
For butt and legs is best running
17holaholagurl
wrote on 21 June 2010 at 18:49
omg!!!
thanks sooo much i need it soo bead
thanks and how long i do this ?thats’ ok if i do it for a month???
18roszposa
wrote on 21 June 2010 at 19:36
Why do they always say don’t go beyond your toes with the knee, it is a hinged joint? Or is that only meant for people with injuries to the knee already.
19jenjen135
wrote on 21 June 2010 at 20:31
this is really great!! thx
20abbcxyzz
wrote on 21 June 2010 at 21:28
my knees hurts
21yelenask1982
wrote on 21 June 2010 at 21:50
awesome, i always wanted to learn how to do it right. thanks for posting
22Emika26
wrote on 21 June 2010 at 22:38
thanks for posting. very descriptive!! and clearly shown how to do it